About RepMax Calculator
Very simple tool for calculating your 1 to 15 repetition max when planning your weightlifting or bodyweight training. Also does conversions between kilograms, pounds, pood and bodyweight percentage. Just enter your weight...
Very simple tool for calculating your 1 to 15 repetition max when planning your weightlifting or bodyweight training. Also does conversions between kilograms, pounds, pood and bodyweight percentage.
Just enter your weight lifted for any strength exercise with repetitions in the range 1RM (repetition max) to your 15RM. It then calculates and displays all your expected max weights in the same range. Works great for bench press, deadlift, squat, shulder press. A new option to include your bodyweight in the calculations gives more accurate results for bodyweight exercises like pull ups, push ups, muscle ups, etc.
The fact that this app not only calculates your 1RM, but the full range between 1RM and 15RM makes this a great tool for creating any wave or periodization strength prorgrams.
Results are calculated using a formula based on statistics. Should be accurate for most people and strength exercises.
Free, no weird permissions needed & NO ADS!
If you encounter any bugs or have suggestions, please send me an e-mail before giving negative rating.
Previous Versions
Here you can find the changelog of RepMax Calculator since it was posted on our website on 2014-03-05 02:30:42.
The latest version is 1.5 and it was updated on 2024-04-19 17:50:29. See below the changes in each version.
RepMax Calculator version 1.5
Updated At: 2012-12-03
Changes: Several fixes and updates
RepMax Calculator version 1.5
Updated At: 2012-12-03
Changes: Option to include bodyweight in calculations - this gives more accurate results for exercises where your upper body muscles move the weight of the body (push ups, pull ups, muscle ups, etc),Crash fixes,Horizontal orientation support,Tiny GUI improvements
Disclaimer
Official Google Play Link
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